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WHAT TO EAT BEFORE AND AFTER A WORKOUT
Health Tips, Education Jeff Yang 5/11/25 Health Tips, Education Jeff Yang 5/11/25

WHAT TO EAT BEFORE AND AFTER A WORKOUT

Basics of What to Eat Before and After a Workout

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JY Exercise Physiology. Upper Mount Gravatt Exercise Physiologist.

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147 Lumley Street, Upper Mount Gravatt QLD 4122

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 jy.exercisephysiology@gmail.com | 0421967711

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Monday, Thursday & Saturday (1:00pm - 7:00pm)                  
Tuesday, Wednesday & Friday (8:00am - 7:00pm)                   
Sunday (9:00am - 1:00pm)

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