HOME VISITS OR CLINIC ?
At JY Exercise Physiology, I offer home visits.
Home Visits or In-Clinic ? JY Exercise Physiology Makes It Easy to Move Better, Your Way
At JY Exercise Physiology, I know that getting back to feeling your best isn’t a one-size-fits-all journey. Whether you’re recovering from an injury, managing a chronic health condition, building strength, or improving mobility, having the right support in the right setting can make all the difference.
That’s why we offer both in-clinic sessions and home visit services, so you can choose the option that suits your goals, lifestyle, and comfort.
Because your health shouldn’t be limited by your location.
What is an Exercise Physiologist?
An Accredited Exercise Physiologist (AEP) is a university-qualified allied health professional who specialises in exercise for the prevention and management of chronic conditions, musculoskeletal injuries, pain, disability, and more.
At JY Exercise Physiology, I develop individualised exercise programs to support people of all ages and abilities, including those funded through NDIS, DVA, Medicare, WorkCover QLD, and private health insurance.
Whether it’s improving heart health, managing back pain, building balance, or recovering from surgery, i’m here to help you move with confidence and purpose.
Home Visits = Personalised Care in the Comfort of Your Own Space
Life gets busy, and sometimes it’s hard to make it to a clinic. That’s where home visits come in. We bring our expert care to your front door, no commuting, no stress.
Benefits of Home Exercise Physiology Sessions
🏠 Convenience: No travel time or transport hassles
💪 Functional rehab: Practice exercises in your actual home environment
👩⚕️ Individualised attention: 100% focus on your needs, in your space
🧠 Confidence building: Learn how to safely move around your home
🛋️ Ideal for complex needs: Especially helpful for NDIS participants or post-hospital recovery
We come equipped with portable exercise gear and tailor sessions using your home setup, whether that’s a living room chair, backyard step, or hallway for balance drills.
Who might benefit from home visits ?
Older adults
People with mobility challenges
Individuals recovering from surgery or hospitalisation
Clients with disability (NDIS participants)
Anyone who prefers to exercise in a private, familiar setting
Upper Mount Gravatt facility with a wide range of equipment.
In-Clinic Sessions = Dedicated Space, Equipment, and Energy
Prefer to get out of the house and into a focused exercise environment ? Our clinic sessions offer just that.
At JY Exercise Physiology clinic, you'll find a welcoming space with access to a wide range of equipment to support your rehab or strength goals.
Benefits of In-Clinic Exercise Physiology
🏋️♂️ Access to gym equipment: Resistance machines, free weights, cardio equipment
💼 Structured environment: Distraction-free and purpose-built for movement
🤝 Motivating atmosphere: A great space to build consistency and momentum
🔁 Progress tracking: We can challenge you safely with more advanced tools
Who might prefer in-clinic sessions ?
Individuals working on strength and conditioning
People who want access to specialised equipment
Clients looking for a focused, energised setting
Those returning to sport or high-function movement
Can I Do Both ? Absolutely
One of the best parts of working with JY Exercise Physiology is the flexibility. Many of our clients alternate between home and clinic sessions depending on their progress, schedule, or how they're feeling that week.
For example:
You might start with home visits post-surgery and move into the clinic as you regain mobility.
Or you might prefer weekly clinic sessions but want the occasional home visit to learn how to move more safely in your own space.
It’s all about what works for you.
What Conditions Do We Help With ?
We support people living with or recovering from:
Chronic pain (e.g. back pain, arthritis, fibromyalgia)
Musculoskeletal injuries
Post-surgery rehab (e.g. joint replacements, spinal surgery)
Neurological conditions (e.g. Parkinson’s, MS, stroke)
Cardiopulmonary rehab (e.g. heart disease, COPD)
Diabetes management
Falls prevention and balance training
Mental health conditions
NDIS-related functional goals
DVA Gold and White Card conditions
Whether you’re just starting out or picking up where rehab left off, i’ll help you move forward safely and confidently.
Who I Work With
✅ NDIS participants (plan-managed or self-managed)
✅ DVA Gold and White Card holders
✅ WorkCover QLD referrals
✅ GP-referred Medicare patients (EPC/CDM plans)
✅ Private health fund members
✅ Private clients of all ages
I make it easy to use your funding and get started. If you're not sure what's covered, just ask i’m happy to help.
Why Choose JY Exercise Physiology ?
👨⚕️ Accredited Exercise Physiologists with years of experience
📍 Local service with both home visits and in-clinic options
🧠 Evidence-based, goal-focused treatment
💬 Clear communication with your GP, case manager, or NDIS support team
💡 Personalised programs, not generic workouts
We don’t believe in quick fixes. We believe in real progress, practical support, and movement that matters.
Ready to Take the First Step ?
Whether you want to exercise in the comfort of your own home or in a fully equipped clinic, JY Exercise Physiology is here to help. Together, we’ll build a plan that fits your life and supports your health long-term.
Located in Upper Mount Gravatt and speak with an Accredited Exercise Physiologist now to discuss how I can facilitate your needs.
Feel free to explore our other blogs to learn more and gain additional insights.
Call +61 421 967 711
